Erin Cooney - Personal & Professional Coach, Certified Relationship Coach

[Video] Identify your Triggers

Published 12 months ago • 1 min read

Identify your Triggers

If a relationship is triggering you it means there is work to do.

But it doesn't mean that the other person has to be involved in the conversation.

And it doesn't mean that working through a trigger will take a long time.

That's great news, right? ​

But here's the deal...

Our triggers can negatively affect our life in so many ways if they are left undefined, misunderstood or mis-managed.

And that is why anyone who is feeling triggered can greatly benefit from even one Relationship Strategy Session. ​

Sessions are private and can be applied to any relationship in the workplace, with family or with friends.

How a Relationship Strategy Session can help:

  • Feel less triggered
  • Create more clarity around your relationship dynamic with others
  • Create more ease in your relationships whether in the workplace, with family or with friends

Erin Cooney - Personal & Professional Coach, Certified Relationship Coach

"Gain the skills you need to grow both personally and professionally in your relationships!"

Erin Cooney - Personal & Professional Coach, Certified Relationship Coach

I help you navigate any frustrating relationship situations in the workplace, with family, or with friends. You will gain insight into your triggers and why this situation is weighing heavy on you and what you can do to create relief and resolution. Enter your email below to request a Relationship Strategy Session Today!

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