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Erin Cooney - Personal & Professional Coach, Certified Relationship Coach

What is coaching, and how do I become a client?

Published over 1 year ago • 1 min read

What is a Coaching Session?

A coaching session is a one-on-one casual conversation in which we analyze a relationship in your life that is not working for you right now (it's causing you distress or upset in any way).

During the session, we discover the root cause(s) of your distress and I assist you with solutions that help you move forward in an effective and productive way.

How Long is a Session?

Sessions are 60 minutes

Where are the coaching sessions located?

Sessions are virtual, via Zoom.

How many session will I need?

One session is a great way to gain some initial clarity plus fast relief regarding a recent triggering situation with someone.

Additional one-time sessions can be booked to continue to find more triggers in the same relationship or another relationship to gain more insight into your relationship dynamic.

What results will I get?

You will gain new insights into yourself and how you relate to others.

We will learn effective strategies to improve the relationship dynamics in your personal and work life.

How do I become a client?

You can APPLY NOW to be a client.

*After you submit the application, I will review it to see if I feel you would be a good fit for my services. Then, I will email you a reply with a booking link for you to schedule a time to meet with me.

Erin Cooney - Personal & Professional Coach, Certified Relationship Coach

I help you navigate any frustrating relationship situations in the workplace, with family, or with friends. You will gain insight into your triggers and why this situation is weighing heavy on you and what you can do to create relief and resolution. Enter your email below to request a Relationship Strategy Session Today!

Read more from Erin Cooney - Personal & Professional Coach, Certified Relationship Coach

What is Relationship Coaching? [click here to watch this video on YouTube] Discover how relationship coaching can help you live the life you want to live! What it’s NOT: It’s NOT couples therapy AND it’s NOT just for romantic relationships What it is: It’s for ALL relationships AND It’s for creating a more happy and fulfilling life for yourself Examples of how it can benefit you in your current relationships: -Experience more connection in your romantic relationship -Communicate more...

about 1 year ago • 1 min read

Identify your Triggers [click here to watch this video on YouTube] If a relationship is triggering you it means there is work to do. But it doesn't mean that the other person has to be involved in the conversation. And it doesn't mean that working through a trigger will take a long time. That's great news, right? But here's the deal... Our triggers can negatively affect our life in so many ways if they are left undefined, misunderstood or mis-managed. And that is why anyone who is feeling...

over 1 year ago • 1 min read

Relationship Strategy Sessions Now Available! This session is just for you! This is to assist you in your part of a relationship. The other person in the relationship does not need to attend to get results. The Process You book a private call with me You find clarity You discover a strategy for change You make the change Results will follow Results you gain from just one Relationship Strategy Session: Instant relief over a recent triggering situation Identification of one of your relationship...

over 1 year ago • 1 min read
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